When you ran Outlook2Mac, you saved your email, calendar and contacts to the My Documents folder so that Move2Mac could transfer them. If you open the Documents folder, you'll see these three subfolders. You can now import these files into any application that supports the MBOX (email), VCF (contacts), and ICS (calendar) file formats. Here's what to do if you're running Mac OS X 10.2 or later (you are if your Mac is new) and are using the apps bundled with the OS.

If you haven't already set up a Mail account (OS X's bundled email client), a Welcome To Mail dialogue box appears. Enter your email address, your username and your password. To get the information to put in the Incoming Mail Server, Account Type and Outgoing Mail Server fields, contact your service provider. When you're done, a dialogue appears asking if you want to import your email. Click Yes. In the Import dialogue box, select the email client you're importing from. Step through the wizard to select the locations of your files.